Living with Leg Discrepancy

Welcome to LLD Zen, your go-to blog dedicated to sharing insights and inspiration for those navigating life with a leg length discrepancy.

Living with a difference in leg length can seem tough, however you too can find some much needed balance, comfort, and even better alignment.

Click below to see products that will make living with a LLD more balanced and comfortable (coming soon).

About THE BLOg

The LLD ZEN blog is here to help you live a more balanced and pain-free life. It's something I've been meaning to do for a couple years, and I've decided to dig in and make it happen, sharing insights I've gained living with a 3/4" leg length discrepancy due to breaking my left femur when I was two.

I began doing yoga when I was twenty to deal with the low back pain caused by my LLD. Around 2013, I began getting my shoes lifted, and my daily morning back pain went away almost immediately.

It took a few years to get my hips more balanced and aligned, and it's still an everyday balancing act. However, I'm feeling better than ever and more aligned than I have in years. That's thanks to shoe lifts from American Heelers, yoga, kettlebells, and foot-shaped shoes, along with a little acupressure.