Altra Experience Flow

Why It’s Great:

• My top pick to get lifted is the Altra Experience Flow. The rocker sole has made Altra’s new line my absolute go to, as they’re the very first shoes that have felt equal stepping-on and rolling-off each foot after being lifted.

• When you add a lift, you want to ensure that your body is balanced from foot to hip, and the Experience Flow’s design supports this. With its lightweight construction, strong but breathable mesh upper, it’s a great choice for both walking and running.

• Lift Tip: The midsole is not a true black, however the comfort is worth the lift not blending perfectly. You can get a midsole paint pen to darken the foam.

Topo Athletic Phantom 3

Why It’s Great:

• The Topo Athletic Phantom 3 offers a comfortable, wide fit that is ideal for adding a shoe lift.

• Topo’s shoes are known for their natural foot shape design, much like Altra.

• Some reviewers believe Topo’s can last longer.

• The Phantom 3 provides ample cushioning and responsiveness for road running or daily walks.

• Opt for the black with gray midsole for best looking lift.

Altra FWD VIA

Why It’s Great:

• The FWD VIA offers a smooth, cushioned ride that’s perfect for long road walks or runs. Its balanced cushioning and plush midsole also make for a solid base for getting lifted, ensuring comfort even with added height.

• The rocker sole will make your landing feel very similar between the lifted and non-lifted shoe.

• The wide toe box and 4mm drop platform and will have you striding more confidently and more balanced.

Topo Athletic Atmos

Why It’s Great:

• The Atmos is slightly lighter than the Phantom 3 and offers excellent cushioning and support. Its lightweight mesh upper and stable sole make it a perfect option to lift.

• A great shoe for long miles, the gym, even recovery runs and walking.

• Lift Tip: The dark black midsoles of these will blend the best out of the bunch and offer the plushest ride.

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